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How To Combat Childhood And Teen Obesity

Tuesday, September 1, 2009 9:19 AM Posted by Kids and Teens

Here's the problem. Kids are getting fatter and fatter.
Our kids, your kids, everyone's kids. It is a problem that is well-documented: Researchers say a combination of too much television and video games, cuts in school physical education programs and a sugary, high-fat diet have left kids dangerously out of shape.

Fifteen percent of school-age children are estimated to be obese, and the American Heart Association reported recently that more than 10 percent of U.S. children from ages 2 to 5 are overweight, up 7 percent from a decade ago. The Center for Disease Control and Prevention survey released a couple of years ago found that nearly 23 percent of children ages 9 to 13 weren't physically active at all in their free time. Stephen R. Daniels, M.D., Ph.D., professor of pediatrics and environmental health at Cincinnati Children's Hospital Medical Center said "In African Americans and Hispanics the prevalence of overweight children is as high as 20 percent."

What's the solution?
Some experts suggest, along with improved dietary patterns, interventions need to emphasize reducing the amount of time children and teens spend watching television and playing video games.

A recent US report F as in Fat, concluded than 45 percent of Americans aged between 12 and 17 played video or computer games or used a computer for two or more hours every day. Furthermore, the US state with the highest percentage of overweight children also had the highest percentage of children spending four hours-plus in front of a screen every day.
Inactivity is one of the leading risk factors in developing type 2 diabetes so encouraging kids to incorporate more physical activity every day, in any form, is a priority.
Teens love computer games right? Ok, encouraging already technology obsessed children to get 'into' computer games might seem like a bad idea.

Unless, of course, the game is LIVE.
Live gaming replicates the compelling action of computer games, and ensures children remain active, whilst still having fun.
Nicole Lander said participants are always amazed at how much like real gaming it is.
"They really feel as though they are playing their favorite computer game - even the gaming guns are the same!" Nicole said.
Live gaming combines the excitement of role-playing, team-building, and adventure, and stimulates kids both mentally and physically.
Participants are equipped with gaming guns that utilize harmless infra-red beams, much like a TV remote, to target other gamers as they enact various scenarios in safe, outdoor locations.
The game involves no mess, or risk of injury from harsh paintballs, and all ages, genders, and levels of fitness are accommodated.
Andrew Roberts was 15 years old when he started playing.

Just like online gaming everyone selects their own codename; Andrew's is "Reaper."

Teen Attention Deficit Disorder - They're Being Treated With Hallucinogens
Would you think it was Timothy Leary, Ken Kesey and the 'Merry Pranksters' Haight-Asbury Bay hippies era revisited?
What would you think if your child's attention span issues were being treated by well-intentioned district psychologists with a known hallucinogen from a mushroom called psilocybin?
Think again, because that's almost the case in many American schools, as the pharmacy kit-bag opens further with speculative treatment therapies for teen attention deficit disorder. Over 6 million Americans each day receive behavior modifying medications like Ritalin for alleged attention deficit disorder. Perhaps no wider spreading trend, beyond over-budgeted and under-performing schools themselves, should cause parents to wonder than the medicating of teenagers in the pursuit of "normative standards".

Straight Talk On Attention Disorder In Young People. Here's the current list of "usual suspect" symptoms to look for if you think your child may have attention deficit disorder. He'll be fidgety, squirmy, evidencing low concentration, bored, unable to complete assignments, forgets what was taught in class.

Psychiatric Meds - Anti Depression And Anti Anxiety... 4 million miles of nerve fibers are imbedded within your brain's neural architecture of over 10 billion cells.
Stimulants And Amphetamines - Major Chemical Interventions. Remarkably, a clinically observed "over-active" child showing alleged attention deficit hyperactivity disorder receives mood-altering powerful stimulants from the class known as methylphenidates under brand names including Ritalin and Concerta. Now to the stimulants add another potion from the class of legally approved amphetamines under labels such as Dexedrine or Adderall.

Ritalin Side Effects. It's true that 70% or more of the "standard population" will respond favorably to Ritalin for attention deficit and hyperactivity disorder.
* Hyper-Nervous Jitters. Physical manifestations of Ritalin abuse can include profound states of agitation and "jittery feeling". Doctor's response? Take another intervention drug or beta blocker blood pressure med...
* Irritability And Relapse Depression. As powerful attention disorder meds wear off, people can experience anger, irritability and a form of 'rebound' short-term depression. Solution? Other drugs may be prescribed such as serotonin or the class of alpha agonist medications.
* Stomach And Digestive Disorders And Headaches. It's a known fact that amphetamines and stimulants, including Ritalin, can cause appetite suppression. Solution? While avoiding Ritalin abuse, users may be asked to time their meds, in order to "wear off" just before meal times.
* Sleeping Disorder. "Short" and "long" acting stimulants remain neural-blockers, not matter which way you look at it. Not surprisingly, the chemically induced stated of "controlled stimulation" carries some unwanted baggage, such as sleeping disorders. Reduced meds may be a partial solution.
* Increased Blood Pressure And Blood Glucose. Borderline diabetics may trigger adult onset diabetes due to elevated blood glucose. Similarly, these stimulants and amphetamines meds stimulate all sorts of metabolic activity, including blood pressure.
* Nervous Tics Exacerbated. If a patient normally exhibits the sort of patterned nervousness and "tics", then these drugs will amplify these tics as well as the underlying attention span disorder complex.

Non Pharmaceutical Alternatives. Fortunately, families can now turn back into time, and begin selective use of various herbs like St. Thomas Wort, nature's valium, rosemary, ginseng, centella asiatica as well as to an evolving class of exercise and visual programming aids that allegedly can actually train the ADD-HD person to create new neural pathways (think brain right and left hemispheres) to adjust for certain imbalances



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